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Writer's pictureDuhne Liebenberg

The Dangers of Conventional Sunscreen

Summer is here and the South African sun is shining brightly, many of us reach for our trusty sunscreen to protect our skin from harmful UV rays. However, have you ever considered the potential dangers lurking in conventional sunscreens? From cancer risks to environmental impact, it's time to explore why opting for a natural sunscreen is not just a choice for personal health but also a commitment to the well-being of our oceans.





  1. Skin, the Gateway to Absorption:

Our skin, the largest organ of the body, plays a crucial role in protecting us from external threats. However, it's essential to recognize that the skin is also highly absorbable, allowing substances to penetrate and enter the bloodstream. Conventional sunscreens often contain a cocktail of synthetic chemicals, and when applied to the skin, these chemicals can be absorbed, potentially leading to adverse health effects over time.


  1. Cancer Risks Associated with Conventional Sunscreens:

Several studies have raised concerns about the potential carcinogenic effects of certain ingredients commonly found in conventional sunscreens. Chemical filters such as oxybenzone and octinoxate, which absorb UV rays, have been linked to hormone disruption and an increased risk of skin cancer. As we prioritize sun protection, it's crucial to choose products that shield us without compromising our long-term health.


  1. The Environmental Impact: Ocean-Friendly vs. Non-Ocean-Friendly:

Conventional sunscreens not only pose risks to human health but also contribute to environmental degradation, especially when we swim in the ocean. Oxybenzone and octinoxate, prevalent in many commercial sunscreens, have been identified as major culprits causing coral bleaching and negatively impacting marine ecosystems. Opting for an ocean-friendly sunscreen, free from harmful chemicals, is not only a responsible choice for personal health but also a step towards preserving our precious marine life.


  1. Natural Sunscreen: A Safer Alternative:

Natural sunscreens offer a safe and effective alternative, relying on mineral-based ingredients such as zinc oxide and titanium dioxide to create a physical barrier against UV rays. Check that it's non-nano minerals so that the titanium lies on the skin and doesn't absorb into the skin. These ingredients are gentle on the skin, reducing the risk of irritation and allergic reactions commonly associated with chemical filters.


  1. The Rise of Eco-Conscious Choices:

As consumers become more aware of the environmental consequences of their choices, the demand for eco-friendly products is on the rise. Many natural sunscreens are now formulated with biodegradable ingredients, ensuring that they break down harmlessly without leaving a lasting impact on the environment.


When it comes to sun protection, it's crucial to weigh the potential dangers of conventional sunscreens against the benefits of natural alternatives. By choosing a natural sunscreen, not only do you safeguard your health, but you also contribute to the preservation of our oceans and marine life. As we embrace the beauty of the South African sun, let's do so responsibly, making choices that benefit both ourselves and the environment. Pop in at Namo Health Shop if you're in Stilbaai so that we can show you the variety of natural sunscreens that we stock, including Simply Bee, Back2Nature, Skin Creamery, All Good, Oh Lief and Lelive.


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