Contains many important nutrients. 
Rich in antioxidants. 
Supports bone health. 
Contains cancer-fighting substances. 
Rich in nutrients that protect your eyes. 
May improve heart health. 
Parsley extract has antibacterial properties. 
Easy to add to your diet.
 
Because of its light scent and fresh taste, parsley can be used in anything from soups to sauces to vegetables. ... As a garnish, parsley can be chopped and sprinkled in soups, hummus, or mixed with ground meat, such as lamb or can gussy up baked corned beef and vegetables.