This finely ground yellow maize has a creamy texture once cooked. It is delicious served as an accompaniment to a meal or used in baking.
Ingredients
Maize.
Important
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
Add 1 cup polenta to 3-4 cups boiling water and whisk. Reduce heat and simmer for 5-10 minutes while stirring until the polenta pulls away from the sides of the pot.
In general, polenta is a good food choice due to the following benefits:
Source of fiber and protein which helps a person feel full.
Polenta is gluten-free
Rich in complex carbohydrates
Contains vitamin A
Source of carotenoids
Low in fat
Contains essential minerals
Low calories
Country of Origin
Product of South Africa